Services

FROM THE GROUND UP

Counselling services I offer

I offer specialised counselling services across various areas to meet your unique needs:

Identity, Purpose, and Life Transitions: Guidance for navigating life changes and finding purpose and meaning, helping you adjust and thrive through transitions.

Diverse Identities and Support: Supporting women, young people, and LGBTIQA+ folk, addressing their specific experiences and needs with sensitivity and understanding.

Explore how I can assist you in your journey towards growth and well-being.

From the Ground Up Counselling logo featuring a dandelion

Mental Health and Emotional Wellbeing

Anxiety/OCD/panic/depression
Trauma/complex trauma
Grief/loss/sorrow
Eco/climate anxiety
Health and wellbeing

From the Ground Up Counselling logo featuring a dandelion

Relationship and Social Dynamics

Domestic, family, and sexual violence
Relationship challenges
Discrimination, bullying, and harassment

From the Ground Up Counselling logo featuring a dandelion

Identity and Life Transitions

Navigating life changes and adjustment
Finding purpose and meaning
Women, young people
LGBTIQA+ folk

From the Ground Up Counselling logo featuring a dandelion

In Person Appointments

In-person sessions available in Coburg, Melbourne. Further details made available upon booking. 

From the Ground Up Counselling logo featuring a dandelion

Outdoor (nature) Appointments

Nature-based counselling sessions offer a unique healing experience in natural surroundings, tailored to meet individual needs and providing a calming, grounding alternative to traditional therapy settings.

From the Ground Up Counselling logo featuring a dandelion

Zoom & Phone Appointments

My counselling service offers convenient Zoom and phone appointments, providing flexible support for those who prefer privacy, have busy schedules, or face geographical or mobility challenges.

Pricing

Take advantage of a complimentary 15-minute consultation to discuss your needs and explore how I can support you. Please reach out by phone or email to schedule a time.

Payment methods – card, bank transfer & cash.

Let it go, let the sky take it. Let the water carry it. Let the earth hold it. Because you don't have to anymore.